Resource Center
Helpful resources that provide crisis and other services that promote health and well-being
We have made our best efforts to select valuable and reputable resources for inclusion in this list, but we cannot guarantee their quality or effectiveness. The FMK Foundation does not endorse any of these organizations or services.
Additional Resources:
Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within
by Latham Thomas
MY3
Free app that allows you to create a network you can reach out to when you are feeling suicidal
Headspace
Take care of your mental health with proven courses and expert-led guidance to help you meet your goals on the mobile app.
Talkspace Therapy & Counseling
An app that provides a convenient and affordable way to improve your mental health.
Calm
The #1 app for sleep, meditation and relaxation
You Have 4 Minutes to Change Your Life
Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss by Rebekah Borucki
You Can Heal Your Life
Movie starring Louise Hay & Friends. Learn more at www.hayhouse.com/louise-movie
Chopra: Meditation & Wellbeing
An app with meditations, self-care tools, tips, and practices for your well-being based on unique wisdom and scientific research.
The Universe Has Your Back: Transform Fear to Faith
by Gabrielle Bernstein
Youper
An app that guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
Pride Counseling
An online therapy app and platform that offers counseling services for LGBTQIA+ adults.